Up an at 'em today. My husband has been cleaning out our outside storage room and is on his way to the dump! It is freeing to be rid of so much clutter.
I did my CardioX this morning. I really like beginning my day with exercise. I am going to have to figure out how I can accomplish this...mmmm....maybe go to bed earlier so I can get up earlier?
I had my a.m. smoothie before my workout and it was perfect...
then for recovery I drank my Green juice and followed it with a Wheatgrass and a Barley grass shot..
after that I made a green smoothie~butter leaf lettuce/spinach and strawberries with a couple packets of stevia.
Kale and red cabbage salad
broccoli sprout salad
raw milk cheese & Mary's Gone Crackers
Amazing Grass Smoothie~raw almond milk, 1/2 banana, mesquite, maca, lucuma and chia seeds
I cleaned the other half of our pontoon boat that was waiting on me from last week.
We have a 26' boat with lots of vinyl seating...so the AGS was the sweet treat to get my husband and I going.
After about 3.5 hrs. of cleaning & making our loop around the lake.. I ate:
2 brown rice cakes with almond butter
yellow pepper strips and a mini cliff bar...not necessary but sweet (peanut butter)
2 hrs. later:
red pepper hummus and baked corn chips
I feel like I really pigged out today..there were a couple things I could hve done without....cheese & mini cliff bar... I am really used to quick exit food and I don't think these items exits as quickly as my usual fare.
With the Swiss Chard I received in my CSA share I had hoped to make RawDawg Rory's Savory Swiss Chard Soup but the sunshine and the boat were calling...maybe tomorrow...