Easy Cheezy Peas, Nacho Chipotle Chips, Corn Salad

CHEEZY PEA SALAD

2 bags of frozen peas

2 c. celery diced

1 red bell pepper diceed

4 green onions chopped

1/3-1/2 c. nutritional yeast

1 t. garlic powder

1/8t. dried mustard

Vegenaise to moisten...don't get too much

this should not taste like mayo, if it does add more yeast and spices to taste

This is a picture of my daughter's

VEGAN NACHO'S

bottom layer~my raw Nacho Chipotle Chips

lentil and rice casserole

Daiya cheddar cheese~vegan

Vegan sour cream

Tabasco

Nacho Chipolte Chips

thanks to Ani Phyo for the basic chip recipe in her book Raw Food Essential~I changed it up a bit

~place in a bowl mix together and sit aside

3 c. ground golden flax seeds

1 c. of nutritional yeast

In high powered blender liquify:

3 c. water

3-4 c. chopped celery

4 T. oregano

1 T. Mrs. Dash Chipotle

pour liquids over mixture in bowl and mix together..you may need to add more water as it thickens up quite a bit.  spread mixture on teflex sheets in dehyrdrator in a large square.  dry on one side and then flip, remove telfex and lightly salt with ground Himalyan salt and score in triangle shapes.  continue drying until crispy.  You will want the mixture to be about 1/8"....if it is thicker you can use it as bread...or thin out with more water.  I cannot keep enough of these around...they are yummy.  I had some with my blended salad today.

This is what's on my table today for munchies.  I purchased a membership to Costco and found those sweet mini peppers while foraging through the produce department.  Our Costco has some great prices on organic products.  One of my favorite buys was the  Italian Volcano 100% lemon juice...it has the equivalent of 40 lemons in the bottle for less than $4.  It is by far the best bottled lemon juice I've purchased.  I have been using it for about a year, but I've been paying over $6 a bottle.  I figured that I saved enough on the lemon juice I use in a year to pay for my Costco membership and then some!!!

Previously I used a case of lemons in no time...squeezing, squeezing, squeezing....well, some things are just not worth the time in my book.  Some day I may go back to squeezing...but for now, this is what works best for me...and it is a relief on the pocketbook too.

This is the other items my daughter ate with her nacho's....

Broccoli Salad, celery and a Roma tomato

This organic corn was another great buy at Costco,

5 pounds for a little over $5!

Corn salad was in order..

CORN SALAD

corn

red bell pepper

red onion

jalapeno

cilantro

lime juice

Himalyan salt

Hope you all are having a great weekend!!!

Thanks for reading!!  :)

God Bless

Cheezy Kale Chips, Southwest Chipotle Crackers~Saturday & Sunday

SUNDAY~

rawpuchinno

valencia orange
walnuts
16oz green green juice

blended salad~celery, tomato, cilantro, romaine, 1 red bell pepper, 6 baby carrots,tahini, garlic clove, dash of sesame oil and sesame seeds
seed crackers

rawpuchinno

1/3 c. veggie chili with a handful of shredded carrots mixed into it


I am dehydrating some kale chips and southwest chipotle crackers and I made some red/green juice

CHEEZY KALE CHIPS
Ingredients:

2 heads of Kale, Washed and Torn~SIT ASIDE

3/4 cup Tahini
1/4 cup Tamari
1/4 cup Cider Vinegar
1/2 cup Water
1/4 cup dried onions
1 clove garlic
1 lemon (juice of)
dash of Sea Salt
1/3 cup of nutritional yeast

Blend everything but the kale until it is creamy and pour over kale and massage into it and let it sit for 10 mins.
spread on Teflex sheets and dehydrate at 115 until crispy.
I had some leftover sauce so I cleaned and de stemmed some rainbow chard and used the rest of it on it. I'll let you know how it turns out.


Red/Green Juice

1 bunch of celery
bunch of beet tops
1 bag of spinach
4 lemons
1 lime
ginger
chunk of fennel
liquid stevia


Southwest Chipotle Raw Crackers

Pulp from the juice above
handful of shredded carrots
golden flax seeds
sesame seeds
sunflower seeds
oregano
basil
rosemary
nutritional yeast
dried onions
southwest chipotle seasoning from Mrs. Dash
sprinkle of salt
soak water for seeds

mixed together and spread on Teflex sheets. Score into the size you want.
I do not measure but I smell the mixture until it has the aroma I desire. I am
dehydrating this along with my kale/chard chips at 115 until partially dry and then turn them over and remove the teflex sheet to desired dryness.






SATURDAY~
rawpuchinno (water, 1 t. instant organic coffee, almond butter, banana, honey & ice)

15 oz green juice (celery/kale)

blueberries, blackberries & walnuts

salad~10oz romaine with green goddess dressing

rawpuchinno~water/almond milk,dandy blend, almond butter, banana, raw cacao, honey/agave & ice

seed crackers and 1/4 c. hummus