Monday, December 14, 2009

Today's eats~

Rawpuchinno
16 oz Green Juice

Smoothie
water
kale
banana
blackberries
sweet dark cherries
strawberries
goji berries
Amazon Bliss

2 1/2 c. Cauliflower salad

1 T.Organic no sugar peanut butter
1 banana
1 c.raw almond milk

bowl of sweet raw spinach-locally grown
few raw carrot cake cookie crackers with Macadamia almond icing

kale chips and a few celery sticks
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CAULIFLOWER SALAD

1 head of cauliflower
cilantro
green onion and onion powder
1/4 c. extra virgin olive oil
1/4 c. fresh squeezed lemon juice
salt to taste

Macadamia Almond Icing
1 c. macadamia nuts-raw
4 T raw honey
juice of one lemon
1 t. almond extract
a little water to thin
blend in Vita-Mix until smooth

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