Monday, April 26, 2010

Day 7....Intentional Eating for Energy and Well Being

a.m. smoothie~raw almond milk, banana, maca, mesquite, lucuma, cacao nibs, ice

1 green pepper

1 yellow pepper
almond butter
rice cake

WORKED FOR 4.5 HRS. Hard at it..vigorous housecleaning & then power walked for 45mins.

smoothie~raw almond milk, 1/2 frozen banana, Amazing Grass Superfood~chocolate, cacao nibs, mesquite, lucuma, ice

Zuchinni ribbons (raw),topped with raw marinara Raw walnut parmesan\
My kids were eating one of Amy's no cheese pizza's so I had a bit of this with my raw pasta, I figured with all the calories I used up today, it wouldn't hurt me

red pepper hummus

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