Monday, February 8, 2010

My husband is hangin with it!!! He got on the scale today at 206. This was at our house. When he originally weighed in at work he was at 230 lbs.
There are a few pounds difference in the scales, but less than 5. His official weigh in at work will be Thursday, so I'll report his loss then. BUT regardless he has lost a good amount of weight.

Today His eats~

1 cantaloupe for B-fast

Big Salad-red leaf, celery, carrots, avocado (small), cilantro and homemade mexican ranch dressing
Small bowl of red lentils soup
zuchinni hummus and a few raw crackers

Packed-to go
1 Cantaloupe
2 pears
2 green smoothies
carrots and 2 sandwich baggies of celery
2 8 oz jars of carrot juice

I've been in the kitchen most of the day. Here is what I prepared~

Corn Salad

1 bag of frozen corn
1 diced red sweet pepper
lime juice

Salad Dressings

Honey Mustard~ Penni Shelton' Raw Food Cleanse

Raw Ceasar-
Carrot Ginger - Both recipes are from Natailia Rose's Raw Food Detox


1 bunch of parsley
2 c. cooked or sprouted quinoa
5 roma tomatoes diced
1 c. diced celery (I usually use cuke, but didn't have any)
1/4 red onion diced (I usually use green onion)
2 lemons juiced
1/4 c. olive oil
1 t. cumin
2 T. dried peppermint
black pepper

SUPERFOOD ALMOND TRUFFLES~modified from Raw Food Cleanse

2 c. raw almonds
grind in food processor until fine with a crunchy PB consistency
Place in bowl and add:
1/2 c. raw honey
mix together and add:
2 heaping t. of maca
2 heaping t. of mesquite
1/4 c. caacao nibs

roll into balls and coat with dried unsweetened coconut

These are very sticky. Place most of them in the freezer and they will keep for weeks in an airtight container.

My eats for today~

a.m. smoothie~ 1/2 banana, raw almond milk, mesquite, maca, lacuma, cacao
38 oz of green lemonade

2 superfood truffles

2 Nori rolls~I used one avocado, diced red sweet pepper, cilanto
tabouli topped with diced red pepper and raw ceasar dressing

5 raw pecans dipped in chocolate sauce
baby carrot

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