Wednesday, February 23, 2011

Cacao Fudge, Salads, and more Salads...

Lunch Time~
I've been in the kitchen most of the morning and had to take a break.  I will juice after lunch, clean up and go work out.  :)
On my plate today is: Beet Salad topped with raw sunflower seeds, Cauliflower Salad, Kale Salad and on topside is another one of Ani's Hemp Sun Burger's with Mustard and a piece Sesame Flax Bread.

2 bunches of beets~peeled and shredded
6 garlic cloves
1/4 c. olive oil
1/4 c. lime juice
sprinkling of ground clove
salt to taste

Saving my tops for juicing

2 bunches of curly kale
1/2 red onion
handful of raw pumpkin seeds
4 garlic cloves
1/4 c. lime juice
1/4 c. olive oil
3-4 T. Bragg's LIquid Amino's

Set up for Juicing~
2 bunches of beet tops
5 cukes
3 bunches of celery
bowl full of kale stems, broccoli stems, cauliflower greens
I will add approx. 1 c. lemon juice
5-6 granny smith apples
big piece of ginger
and enough stevia to taste good to me
I'll be juicing my greens in my Greenstar...and the pulpy stuff in my can see my nut milk bag in the pulp is quicker this way and it keeps for about 3 days

Cheezy Kale Chips

2 bunches of Kale washed and large stems removed
place in a large bowl
In a blender or Vita-Mix blend until smooth & then pour over kale and massage until completely covered
1/4 c. Bragg's Apple Cider Vinegar
1/4 C. Bragg's Liquid Amino's
1/2 c. filtered water
*you may need a little more water~you need to be able to pour this out of the blender
but you don't want it runny.
3/4 c. Tahini
1 garlic clove
2 T. dried onions
1/4 t. sea salt
1/4 c. nutritional yeast
Place on Teflex sheets in dehydrator and dehydrate for 6 hr @ 115 degrees.


Cacao Fudge
1 c. raw walnuts~grind into flour
add: 1 c. pitted at a tim until mixed into nut mixture
add: 1 c. raw cacao
dash of salt
process until it sticks may need to add a bit of water to get fudge consistency..add very slowly though, so you don't get a sticky, globby mess..
top with cacao nibs and place in fridge for 1 hr.

I also made a batch of Carob Fudge by substituting carob in place of cacao...
I made this for my hard core raw vegan son.... :)

1 comment:

  1. LOVE raw kale salads. Got my kids hooked as well :)
    Peace and Raw Health,



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