Tuesday, November 2, 2010


 Thank you to all who attended my, "Nutty Demo" class tonight!  It was great to make some new acquaintences and see familiar faces again.  
I will be working on out next class, to be held sometime after the Holiday's.
Please leave a comment, letting me know what type of demo you would like to attend.

For my readers that were not there, we had 10 in attendance.
My generous new "raw food" friend opened up her kitchen for the demo.~Thanks Linda!
The kitchen was comfortably filled and everyone enjoyed sampling all the raw food goodies.
We sampled:
raw almonds
soaked & sprouted dehydrated raw almonds
raw walnuts
soaked & sprouted dehydrated raw walnuts
raw almond milk~plain & sweetened  (with dates)
almond cheese
taco meat (walnut)
no bake  carob brownies  (walnuts)
chocolate fudge (walnuts)

all items were raw, vegan, gluten free, dairy free, sugar free

it was nutty!   :)

looking forward to out next class!

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