Monday, January 11, 2010

The Perils of Dairy

Milk, butter, ice cream and cheese are a great source of nutrition -- if you want to pack on weight, feed allergies and autoimmune diseases, and grow fatal tumors.

We thought you might enjoy viewing Dr. John McDougall's FULL 1 hour-plus presentation from the 2005 Healthy Lifestyle Expo.

In it he shows why dairy products are probably the most unhealthy aspect of the standard Western diet.

You can link up to the video here

You can get more information about this video at

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