Thursday, April 7, 2011

Healthier than Starbucks..Latte...Veggie Burgers and Nacho Chips

Better than Starbucks
Latte
1 1/2 c. raw almond milk
1/2 T. Dandy Blend
squirt of English Toffee stevia or vanilla cream, chocolate or hazelnut by Sweet Leaf
warm almond milk on the stove or in your Vita-Mix...keep it mostly raw by not exceeding 115 degrees
add other ingredients and blend for one minute (if warmed on stove) or until good and frothy
you can also blend in one date to thicken it a bit
Oh, the wonders of the Vita-Mix!  I use it 6-10 times a day.  It is definitely my most used raw food appliance.







Hemp Sun Burgers
from Ani Phyo's new book,
"Raw Food Essentials"


This is an essential book for seasoned or newbies to raw food...filled with basic recipes that you can personalize according to your tastes! This is one of my fav's!


Nacho Chips
one of my take-offs from Ani's Flax Chips
In Vita-Mix
2 c. of roma tomatoes
2-3 c. celery
12 oz of carrot juice
1 T. oregano
garlic
1 T. Mrs. Dash Extra Spicy
Blend until liquified

In a bowl mix together:
4 c. ground of golden flaxseeds
1 c. of nutritional yeast

Pour liquids over dry ingredients.  Mix until smooth and spread on teflex sheets and sprinkle with Himalyan salt ...then dehydrate on one side, flip, score and dry until crisp.
This filled 8 trays in my Excalibur Dehydrator.



another shot of my
Hemp Sun Burgers

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