Tuesday, January 10, 2012

Drinking Again...day 2 and an Apple Pie Smoothie

My daughter and I are drinking our food today.
My first smoothie of the day is not pictured.
Here is the recipe~

Veggie Smoothie

1 vine ripe tomato
1 Swiss chard leaf
handful of spinach
2 celery stalks
1/4 red bell pepper
1 hot red sweet pepper

next up....

Green Smoothie

1 c. water
large handful of baby spinach
1 banana
1 c. blackberries & blueberries
1 t. beetroot powder
1 T. ground golden flax seed
blend and enjoy!

Now I am drinking the best one yet~

Apple Salad
3 gala apples chopped & mixed with 1 T. lemon juice
2-3 large stalks of celery diced
large handful of raisins
large handful of walnuts
dash of cinnamon


Apple Pie Smoothie

1 c. coconut milk
1 1/2 t. -1 T. coconut butter
handful of ice
(If you make the salad above..just add 1-1 1/2 c. of the salad to the coconut milk, coconut butter & ice..instead of the ingredients. listed below)

1 gala apple
large celery stalk
small handful of raisins
1/4 c. walnuts
dash of cinnamon
1/4 t. lemon juice

Blend, drink up and Smile.....


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