Daily Green Juice
4 collard leaves with stems
big handful of romaine
3 stalks of celery
I made this in my Vita-Mix and strained it through a nut milk bag.
I try to have green juice everyday...
you can click here to read some of the benefits of jucing
(I am not affiliated with this site but they have a good explanation of the benefits of juicing)
Cacao Nib Soft Serve
2 frozen bananas
fresh raw almond milk
small handful of cacao nibs
Blend bananas and almond milk in Vita-Mix or food processor until smooth then add nibs
serve as is or place in freezer to eat later
2 vine ripe tomatoes
large bunch of romaine
handful of cilantro
2-3 celery stalks
water to blend
pulse in Vita-Mix to desired consistency.
I topped mine with ground sesame seeds, nutritional yeast and dulse
These are some of the good eats we enjoyed at our house today. I also had a green smoothie, a super food cacao smoothie and veggies with hummus.
I encourage you to eat a plant based diet for your good health!