Tuesday, November 8, 2011

Super Immune Building Pea Salad

Super Immune Building Pea Salad

2 bags of frozen green peas
2 large spring onions chopped
1 large orange bell pepper chopped
3 large radishes shredded
1/2 bunch of celery chopped fine
1 very large garlic clove
dollop of Vegenaise to moisten

I made a large bowl of mixed salad greens and topped it with this pea salad and 1/2 of a chopped tomato
and sprinkled it with dulse flakes...yes, it was good!

According to Dr. Furhman every item in that salad is nutrient dense except the Vegenaise....You could substitute an avocado for a healthy fat, then it would all be good.... 
or make a balsamic dressing with almonds or walnuts for the fat and blend it down.....
next time I think I'll try this....then it would be a Superfood Super Immune Building Salad!!!!
If you want learn about building your Immune System, check out Dr. Furhman's new book, "Super Immunity" The Essential Nutrition Guide for Boosting Your Body's Defenses to Lie Longer, Stronger, and Disease Free

My daughter took this picture today...
Can anyone tell me what this is?
Since we moved out here 12 years ago I have seen the most unusual  critters and such.  :)
God's handiwork never ceases to amaze me!

Make sure you are taking time to behold of the beauty around you....

1 comment:

  1. Your pea salad looks wonderful!!
    Have no clue what that bug is but it looks like it's camouflage is to resemble a dried up leaf. I know what you mean about God's creation--it knocks me on my knees many times!!
    Peace and Raw Health,



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