CHOCOLATE AVOCADO SHAKE
WITH COCONUT WHIP CREAM
In Vita Mix blend this mixture until smooth:
1 c. fresh almond milk
2 handfuls of fresh spinach
1/4 to 1/2 avocado
2 t. raw cacao
1 heaping teaspoon of Lucuma (has a sweet malt & carmel/butterscotch flavor)
English Toffee Stevia to taste
Add:
1/2 of a frozen banana
ice
Blend until thick & creamy so that you have to eat it with a spoon
If your mixture is too runny add one ice cube at a time until it is thickened
COCONUT WHIP CREAM
1 can of full fat organic coconut milk
vanilla powder or extract
chill the coconut milk
remove cream from can: you can do this by scooping out the cream or you can drain off the liquid by inserting a knife into the cream and pouring off the liquid first and then scoop out the cream
Place the cream into a Magic Bullet/Nutri Bullet or small food processor and add vanilla to taste and whip until smooth & creamy.
Place in the fridge to set or use as is
NORI SUSHI
Nori Sheets
Cashew cheese
cucumber
avocado
lettuce
tomato
onion
Coconut Aminos
Spread Cashew cheese onto nori sheet and top with veggies of your choice and roll, seal & let sit for a few minutes to moisten the sheet so that it holds together
This is one of my favorite Cheeses to have on hand at all times!
CASHEW CHEESE
2 c. soaked cashew
2-3 garlic cloves
1/2 t. salt
1/4 c. lemon juice
1/2 c. water
3/4 c. nutritional yeast
1/8-1/4 t. turmeric to add color
1/4 t.dry mustard
Blend in Vita Mix until smooth & creamy
You can use this as a dip, spread or a topping for broccoli, cauliflower or pasta
Now after all that yummy food it is time for another cleanse.
DETOX JUICE
This juice contains:
celery
cucumber
cilantro
romaine
spinach
beet
ginger
lemon
apple
