Clent Manich's testimony on Reversing Diabetes and Weight Loss

After viewing the above youtube I hope you are encouraged to make positive changes that will enhance your health and spur you on in your own journey.


The Bible says, "Know ye that the LORD He is God: it is He that hath made us, and not we ourselves; we are His people, and the sheep of His pasture" (Psalm 100:3). Should we not honor God with our body. I Corinthians 10:31 says,"So whether you eat or drink or whatever you do, do all for the glory of God"
For most people we are reaping what we have sown into our bodies, by what we have eaten or drank, factoring in our own individual genetic weaknesses of course. Can you or I say that we are truly honoring God and taking care of our bodies? The mirror will tell us the answer and if we cannot see it, our doctors are telling us by his diagnosis.
You may be in good health and are only seeking to maintain it. May the Lord continue to bless you. But if you are like many, you are struggling with issues and emotional attachments or addictions that you are feeding your body that are destructive. There is freedom. We can overcome them.
I have found this the hard way, perhaps through ignorance and self-indulgence I came to a place that demanded a response. A CHANGE. The road has been painful but educational and now very freeing, if I choose to view it as such. I now follow a high raw diet out of necessity and out of choice. I must follow this way for freedom from pain. Freedom from pain. Freedom to feel good. I choose to feel good and to be free from pain and free from medication, free to make my own choices~I do not have a doctor making them for me.
Green smoothies are one of the tools that the Lord gave me to help me along the way. I highly recommend them. There are too many benefits to mention in this post. I will try to post links on the sidebar.
All along this path the Lord God has been with me, to direct, comfort and give me the strength to persevere. He is my anchor and my hope. I hope that you know HIM. He knows you, He made you. Seek Him while He can be found. His name is Jesus.
Choose Life today...There is salvation in no other Name.


Today
rawpuchinno
32 oz of Green and Carrot juice

Superfood Smoothie~check yesterday's post for recipe

2 baby cucumbers sliced
1/4 of a roma tomato
1/4 c. Valya's spicy almond cheese

4 raw carrot cake cookies with Cashew Cheese & topped with pecans

Peanut Butter Smoothie
raw almond milk
banana
organic peanut butter
vanilla
ice

Below are some books with information about Green Smoothies and their benefits...

Last post for a while!!!

This will be my last post for a while..I'll be without a computer...

Today I walked outside for about 40 mins.

32 oz green lemonade

pineapple & blueberries

Blended salad~
romaine, cilanto, celery, tomato, 1/2 orange, 1/2 c. mango, lime juice
raw crackers I made the other day
a couple slices of raw milk cheese (it is almost gone) & romaine
5 blue corn chips

Rawpuchinno~these are so good and good for you!!! hehehe!
3 c. water
2 frozen bananas
5 T. Dandy Blend
1 heaping T of raw cacao
3 T. raw honey
3-4 c. of ice
1 heaping T. of almond butter

this is a modified version of RawDawg Rory's recipe

herbal tea

Too much cheese, Toxic colon and RawDawg Rory's Rawpuchinno

I am gonna touch on a subject that may make you a little uncomfortable.
Too much cheese makes slow transit time. Cheese has a protein called caesin. This protein is what they use to make some types of glue. Glue in your colon...hmmmmmmmm...sounds sticky to me. Needless to say this will slow down the digestive process. For someone with IBS this is not a good thing. This is not a good thing for anyone. When you slow down the process you have putrification going on. This leads to distress in the gastrointesinal system. Also this can lead to a toxic colon. When these toxins recirculate back into the bloodstream we can have all kinds of possible issues going on. Today my symptom was that I couldn't hardly stay awake after my morning fruit today. This is a minor symptom...you should goggle what else goes along with having a toxic bowel for any length of time..for example:
A toxic colon can...
Be the cause of headaches
Weaken and stress your heart.
Cause skin blemishes, paleness, psoriasis, liver spots and wrinkles.
Irritate the lungs and cause bad breath.
Affect the brain, disturb mental functions and cause senility.
Cause pain and stiffness in the joints and contribute to arthritis.
Cause muscle weakness and fatigue.
Rob you of your youth, ruin your wellness and cause premature aging.

Yes, I have been going to the bathroom everyday. You can be eliminating everyday and still not fully evacuate. It is best to have a one day turn around in your elimation process. Test yourself. Eat some beets and watch to see how long it takes to eliminate. You will know when you have because they are RED. This is how I check myself.

Too much cheese for me. It is time to go back to my old RAW VEGAN ways. I repent!! I repent away from cheese and back towards better health!! Here I come.

morning:1 quart of watermelon juice

bowl of pineapple, banana, strawberry, blueberries with sesame seeds

16oz of green lemonade

afternoon~ modified version of Rawdawg Rory's (http://rawdawgrory.com/ look in his recipe videos)
Rawpuchinno~
1 1/2 c. water, 1 frozen banana,
1 heaping T almond butter, 1 sample packet of mushroom coffee ( I picked up at the health food store) 1 T cacao powder, cup of ice. This rocked my socks off, too much of a punch. Rawdawg used Dandy Blend..I am still waiting for my order from Amazon via snail mail. This is a healthy coffee substitute..no caffeine and I may try carob next time too.

32 oz green lemonade

handful of red globe grapes
1 spear of pineapple